Reflexology
Aromatherapy
Indian Head Massage
Therapeutic Massage
Stress
Stress in the workplace
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Complementary therapies are becoming increasingly popular, not only as a way of healing and hastening recovery but also as a way of preventing sickness because when you already have the gift of health you need to maintain it.
By introducing complementary therapies into our busy routine we can prevent disease, increase energy, increase immunity and give us physical, emotional and mental balance.
Complementary therapies encourages the body to:
- release tension and anxiety
- improve the blood and lymph circulation
- eliminate toxins
- support and strengthen the immune system
- allows for deep relaxation
- increases ability to manage stress
- relieve many conditions, including muscular and joint pain and stiffness, relief of digestive problems, i.e. IBS, hormonal imbalances, insomnia, headaches and migraines, sinus problems, asthma and hayfever
| © Ann Hobbs Therapy 2006 |
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